Roasted Cobbler with Courgettes

• Slice a small onion.
• Julienne about 3 inches of ginger.
• Cut 2 courgettes in half lengthways and then cut those halves in half. Then cut thin slices lengthways.
• Fry all of the above in olive oil for about 4 minutes then add several large dashes of fish sauce and a large dash of sushi seasoning then cook for about a minute.
• Place half of the contents of the frying pan in some foil which you have made into a vessel.
• Repeat for another foil vessel.
• Place a cobbler fillet on the vegetables in each vessel.
• Season.
• Close up the vessels and put on a baking tray.
• Cook in a pre heated oven at Gas 6 for 18 minutes.

Paprika Polenta

• Bring to the boil 500ml of water with 2 maggi cubes and a teaspoon or two of paprika
• Add 125g of polenta and stir for about 5 minutes.